40 Healthy Foods That Are Actually Bad For You

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Light Salad Dressings

Just because it says ‘light’ does not mean it is healthy. If you glance at the label, you will see a mile-long list of additives and preservatives you won’t be able to pronounce. Try drizzling a little bit of virgin olive oil or balsamic vinegar on your salad instead.

food - light dressing

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