19 Eccentric Foods You Should Be Eating

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Amaranth

foods amaranth

Amaranth is a type of perennial plant, whose seeds contain vital amino acids. If you’re gluten-free and looking for a good source of protein, amaranth is a good substitute for other grains that may contain gluten, like wheat.

Add it to a soup or stew, or pop the seeds in a skillet for a healthy snack.

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