Think you know the latest health craze? Kale was so last year. We bet that you’ve never even heard of some of these weird foods that are actually super healthy for you. Take a look at this essential list of 19 foods that you need to be eating, and then go take a trip to your local farmer’s market or grocery store.
This exotic-looking fruit contains tons of vitamin C as well as vitamin B6, both essential nutrients to have in your diet. It is also high in potassium, which is good for heart health.
If that wasn’t enough reason to try one, it helps that its tropical flavor makes it super delicious.